Align & Flow: Sun Salutations
A deep dive into Sun Salutations
Service Description
The sun salutation (Suyra Namaskar) and chaturanga flow are core to a strong vinyasa yoga practice. In this 90-minute class, we'll break down the traditional sun salutation and learn the meaning behind the flow. We'll also break down the Chaturanga Flow and learn how to do Sun Salutations with and without the Chatturanga flow. This workshop is designed for yogis who have some experience with yoga.
Upcoming Sessions
Cancellation Policy
Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled. Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. The door will be locked when class begins.
Contact Details
269-501-1664
susancorakyoga@gmail.com