Forever Fit
Fridays, 9:30 am
Class Description
This invigorating class focuses on building lean muscle and improving overall strength and tone. Utilizing light weights and our own body weight, we'll perform a variety of exercises targeting all major muscle groups. This class offers numerous benefits, including increased muscle mass and definition, improved strength and endurance, enhanced posture and balance, boosted metabolism, improved coordination and agility, reduced risk of injury, and increased confidence and self-esteem.
Upcoming Classes
Policies
Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled.Â
Get in touch...
269-501-1664
susancorakyoga@gmail.com