Yin/Restorative
Sundays, 4 pm (beginning September 7)
Class Description
Both Yin and Restorative Yoga are quiet, passive practices that invite stillness and deep rest. While both involve holding poses for longer periods, each offers a unique experience. Yin Yoga encourages gentle stress on the connective tissues to promote flexibility and release. It’s a practice of sensation, stillness, and mindful stretching. Restorative Yoga is all about comfort and ease. With plenty of props and support, the body is gently held in restful poses, allowing the nervous system to relax and the body to restore itself naturally.
Upcoming Classes
Policies
Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled.
Get in touch...
269-501-1664
susancorakyoga@gmail.com