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Cute Notebooks

Yoga & Journaling

A journal, like a yoga mat, can be a refuge, a place where you can discover more about who you really are,

and celebrate that discovery.  

This monthly workshop combines a slow, gentle yoga practice with prompt-driven journaling.  Prompts that encourage self-exploration and creative thinking will be provided. We'll alternate a gentle yoga practice with ample time to write.  Meets at the Portage District Library on the third Friday of each month from 1:30 to 3 pm.  No yoga experience is necessary. Please bring your own mat and a journal. For more information and to register, click here.


February 17, March 17,  

April 21, May 19, June 16

You can find  prompts from previous workshops here. 

Journaling and Writing Resources an open platform where readers find dynamic thinking, and where expert and undiscovered voices can share their writing on any topic.

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