Chair Yoga

Mondays, 11 am

1 h

Description

Chair yoga blends mindful movement with seated and standing postures using the chair as support, helping improve balance, flexibility, and circulation while reducing tension and stress.

Upcoming Dates

Policies

Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled.

Get in touch...

269-501-1664
susancorakyoga@gmail.com