top of page

Specialty Classes

Specialty classes are free to Be Well class-pass holders and offer opportunities to deepen your practice, build new skills, or try something new.  Whether you're a beginner looking to build foundational skills or an experienced yogi aiming to advance, specialty classes will empower your personal growth and enrich your entire yoga experience. 

​

Yoga for the New Moon

This 90-minute practice meets monthly on the New Moon and includes a bowl burning ritual, Chandra Namaskar, and an opportunity for meditation.  See more...​

​

Yin Yoga

A perfect compliment to an active lifestyle, the 90-minute meditative yoga practice releases tension and encourages deep relaxation.  This practice is designed for advanced yogis with an established practice.  See more...

​

Restorative Yoga

​Restorative yoga is a gentle, soothing practice that invites you to unwind and release tension.  This gentle practice is accessible to everyone, regardless of age or fitness level.  See more...

​

Align & Flow

Align & Flow practices focus on a specific pose, set of poses, or vinyasa flow.  In these 90-minute specialty classes yogis will learn and practice proper form, biomechanics, and body awareness—all essential for a safe and effective yoga practice. 

​

Inversions, October 13 (1:30 to 3 pm)​​​

bottom of page