Specialty Classes
Specialty classes are free to Be Well class-pass holders and offer opportunities to deepen your practice, build new skills, or try something new. Whether you're a beginner looking to build foundational skills or an experienced yogi aiming to advance, specialty classes will empower your personal growth and enrich your entire yoga experience.
​
Yoga for the New Moon
This 90-minute practice meets monthly on the New Moon and includes a bowl burning ritual, Chandra Namaskar, and an opportunity for meditation. See more...​
​
Yin Yoga
A perfect compliment to an active lifestyle, the 90-minute meditative yoga practice releases tension and encourages deep relaxation. This practice is designed for advanced yogis with an established practice. See more...
​
Restorative Yoga
​Restorative yoga is a gentle, soothing practice that invites you to unwind and release tension. This gentle practice is accessible to everyone, regardless of age or fitness level. See more...
​
Align & Flow
Align & Flow practices focus on a specific pose, set of poses, or vinyasa flow. In these 90-minute specialty classes yogis will learn and practice proper form, biomechanics, and body awareness—all essential for a safe and effective yoga practice.
​
Inversions, October 13 (1:30 to 3 pm)​​​