Yin Yoga with Yoga Nidra

Wednesdays, 5:30 pm

1 h

Description

Yin and Nidra yoga is a restorative practice that combines Yin Yoga, a slow-paced style that holds poses to stretch connective tissues, with Yoga Nidra, a guided meditation for deep relaxation.

Policies

Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled.

Get in touch...

269-501-1664
susancorakyoga@gmail.com