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Yoga & Journaling

A gentle, grounding class that blends mindful movement with guided journaling.


Class Description

Journaling is a gentle way to tune in, offering space to reflect on our thoughts, feelings, and experiences. It helps bring clarity, uncover patterns, and support personal growth with compassion and curiosity. Like yoga, journaling invites us inward. While yoga connects us to our breath and body, journaling helps us give voice to our inner landscape.  September 23 February 21 April 21


Upcoming Classes


Policies

Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled. 


Get in touch...

  • 269-501-1664

    susancorakyoga@gmail.com


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1712 W. Milham Avenue, Portage, MI 49024

Between Frames and Things and  Silk Road Gallery of Rugs

 

SusanCorakYoga@gmail.com

269-501-1664 (text preferred)

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©2025 Susan Corak Yoga LLC

all rights reserved

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