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30 Days to a 2-Minute Plank!

Beginning January 2026

Are you ready to elevate your strength and stability? We invite all yogis to join our transformative 30-Day, 2-Minute Plank Challenge! Planking for two minutes daily is a powerful practice that significantly enhances your core strength, improves posture, and builds incredible full-body endurance. Throughout this journey, you'll receive exclusive tips, motivation, and a supportive community cheering you on every step of the way.  

 

Let's commit to this journey together, finding strength not just in the pose, but in the shared experience of showing up for ourselves every single day.

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1712 W. Milham Avenue, Portage, MI 49024

Between Frames and Things and  Silk Road Gallery of Rugs

 

​SusanCorakYoga@gmail.com

269-501-1664 (text preferred)

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©2025 Susan Corak Yoga LLC

all rights reserved

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