Yoga & Journaling
This workshop combines a slow, gentle yoga practice with prompt-driven journaling. Prompts that encourage self-exploration and creative thinking will be provided, and we'll alternate a gentle yoga practice with ample time to write. This workshop is for those with an established journaling practice as well as those who are looking for a place to begin.
This workshop is included with your monthly unlimited class pass.
Please contact Susan for a need-based discount.