Susan is the owner of Be Well Yoga & Fitness and a 200-hour CYT through YogaFit International Training Systems. She also holds a 100-hour certification in Trauma-Sensitive Teaching and is an ACE-certified Fitness Instructor, Senior Fitness Specialist, and Reiki Level 1 Practitioner. Susan’s yoga journey began in 1990 during a time of personal transition, and she has been sharing the practice with others since 2018.

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She loves creating practices that help people grow, heal, and feel more at home in their bodies. An alignment geek and passionate ager, Susan believes yoga is a lifelong practice that supports strength, balance, resilience, and well-being at every stage of life. She is a curious and devoted student of energy, always exploring the body’s natural ability to heal, restore, and thrive.

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When she’s away from the studio, Susan finds joy in long Jeep rides with her husband, quilting, drawing and painting, tending to her garden, and making memories with her children and grandchildren.​

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