Deepen Your Practice
Sundays, 7:30 am; Tuesdays, 9:30 am
Description
For yogis with an ongoing yoga practice who feel ready for stronger sequencing, longer holds, deeper refinement, and a more self-guided relationship with their practice. This class may include stronger sequencing, longer holds, balance work, core integration, deeper alignment study, breath practices, inversions, back bends, and thoughtful transitions. Students are encouraged to practice with awareness, steadiness, and personal responsibility. This practice is 75 minutes and includes an opportunity for meditation.
Upcoming Dates
Policies
Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled.
Get in touch...
269-501-1664
susancorakyoga@gmail.com