Soft Flow
Wednesdays, 11 am
Description
Soft Flow is a soothing, slow-flow practice that links breath with mindful movement, offering all the benefits of traditional vinyasa without the intensity. It builds strength and flexibility at a comfortable pace, supports healthy circulation, and calms the nervous system, making it ideal for those seeking a fluid practice that feels grounding and nurturing. The practice is designed for those who prefer to avoid kneeling, with no poses on the knees included.
Upcoming Dates
Policies
Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled.Â
Get in touch...
269-501-1664
susancorakyoga@gmail.com