Specialty Class: Yin Yoga
A quiet practice for deep stretch and inner calm.
Description
This 90-minute Yin Yoga specialty class is an advanced practice that offers a quiet, spacious opportunity for deep stretch, stillness, and release. Poses are held for several minutes with the support of breath and mindful awareness, inviting the body to soften and the nervous system to settle. Class ends with Yoga Nidra, a guided relaxation practice that supports deep rest, renewal, and inner calm.
Upcoming Dates
Policies
Be Well is a FRAGRANCE-FREE space. Please refrain from wearing products with heavy scents. Classes begin and end on time, and the door will be locked when class begins Autopay is required for all packages (and may be canceled at any time). Membership may be placed on hold for medical reasons only for one month. Classes with low attendance may be reformatted or canceled.
Get in touch...
269-501-1664
susancorakyoga@gmail.com