New Moon, August 23, 2025

The New Moon in Virgo (August 23, 2025) is a perfect time for grounding, refining routines, and setting clear, practical intentions for personal growth and wellbeing. Virgo, an earth sign ruled by Mercury, brings us energy that’s both grounded and thoughtful. We are invited to find stability in our routines, notice the details that matter, and refine the ways we care for ourselves and others. With Virgo’s practical wisdom and focus on wellness, it’s the perfect time to set intentions that support balance, clarity, and mindful living. Here are some journal prompts to match Virgo’s energy:

1. What areas of my life feel disorganized or cluttered, and how can I bring more order and simplicity into them?

2. What daily habits or rituals would best support my physical, mental, and spiritual wellbeing this season?

3. Where am I being too self-critical, and how can I practice greater compassion and acceptance toward myself?

4. What small, meaningful changes can I make this month that will have a lasting positive impact?

5. How can I use my skills and gifts in service of others while still honoring my own boundaries and needs?

6. Which parts of my current yoga routine feel grounding and supportive — and which could be refined or simplified?

7. How can I bring more mindfulness to the small details of my practice (breath, alignment, transitions) to deepen its impact?

8. What intention can I set on the mat that will help me bring more balance and clarity into my daily life?

9. How might I use my practice to create a sense of ritual and stability, even on busy or stressful days?

10. What small, consistent action — in yoga or self-care — could I commit to this moon cycle to support my wellbeing?