Newsletters

Hey, yogis,  As we move into December, our days grow shorter and the pace of our lives gets a little busier. This month, our practices will focus on grounding, releasing stress, and finding peace. Thank you for showing up for yourselves and for this wonderful community all year long. Here's what’s coming up this month at the studio.  Sound Immersion (with Restorative Yoga)  This deeply restful class blends a 30-minute, fully-supported restorative practice with an hour-long s

Hey, yogis! The next few months can be full and busy, and maintaining a regular yoga practice becomes an essential way to stay centered and connected. As we head into the holiday season and toward the end of the year, our classes will focus on calming, stretching practices that soothe the nervous system, open the heart, and invite peace—both on and off the mat.  In addition to our regular schedule, we have a few special classes and events that offer more opportunities to rela

Hey, yogis...fall has a way of reminding us to pause, breathe, and let go. The trees show us how it’s done — dropping what they no longer need so something new can grow. We’d love for you to join us this month as we welcome that fresh, cozy energy into our practice.  Stop by and say hello to our newest yogi, Bea Welhelmina! She’s here just in time for spooky season! We’ve got a few magical things planned this month, including a Sound Immersion, Tea & Tarot, and a special Samh

Hey, yogis, there’s something about September that feels like a new beginning. Maybe it’s the back-to-school vibe, or just the shift in season—but it’s a natural time to set fresh intentions and find our rhythm again. Yoga is such a great way to channel that energy—helping us stay grounded, balanced, and connected.  Since September is all about fresh starts, it feels like the perfect time to introduce (or reintroduce) you to our amazing team of instructors: Anita Pelak has ov

Hey, yogis!  I'm excited to share what’s new at Be Well this fall—fresh classes, familiar faces, and more ways to move, rest, and...